Sportmassage is a very useful and good way to support your horse's health. Horses are athletes that we want in optimal shape so they can move and perform well. It's our obligation to them to keep them in this optimal shape.
By massaging the horse we can improve the blood circulation, which can improve a better recovery with injuries. De muscles are being maintained well by the massage which will give less muscles cramps and tightness. Horses that have sore joints can have a lot of benefit from a massage due to the increase of jointfluid(synovia). A massage can also decrease inflammations or swellings.
Besides all of the above a massage can highly improve the overall condition of your horse, no matter the age of your horse. A massage is a nice addition to your routine, it will help your horse be more aware of his body and he will get the chance to relax.
What is massage good for?
Improves blood circulation + nutrients to tissues and muscles
Get rid of tense and tight muscles, cramps or knots
Increases muscle built and muscle tone
Increases flexibility and range of motion
Helps with body awareness
Decreases inflammations and swellings of joints
Gives an overall better condition
Stimulates circulation of the lymph system
Increases synovia in joints
Learns the horse to relax and release
Helps to prevent injuries
Common signs of muscle problems:
How and when to massage your horse:
Conditions for the massage treatment:
The horse must be clean an dry, so not sweaty or wet from the rain. You should have a quiet place for the horse, where we can work together for 2-2,5 hours and where your horse feels relaxed. It is possible to massage your horse just before a competition, but only if your horse has already been massaged before we all know how he/she reacts to a massage. After a massage it is important that the horse is walked by hand for 10 minutes. Other instructions and feedback will be given in a report.
Disclaimer: equine massage does not replace the care of an equine veterinarian. Always consult a veterinarian specialist in case of colic, lameness, injuries, weight loss or other emergencies.
Equine taping is supposed to work on five major physiological aspects of the body: skin, fascia (connective tissue), muscles, joints and the lymphatic system. The stickyness and streching of the tape allows the hair to be lifted from the fascia, which provides more area to bring circulation into the area. Besides the improvement of circulation, it can help remove edema and lymph. The theory is that, as the tape is stretched over the skin, it creates convolutions (skin wrinkles), which allow the lymphatic system to work more efficiently.
This elastic cotton tape is designed to be like a second skin, which allows normal movement and ventilation of the horse. There is also the possibility to ride the horse while using tape. The technique used to apply the tape depends on what therapeutic effect you want to achieve. It can be used to compress an area, decompress to lift the skin, make muscles work harder or make muscles relax.
What equine taping can help with:
Stretching improves the muscle tone, elasticity of ligaments capsules and therefore it can help to prevent muscle knots. A strong muscle that has been stretched resists better against injuries than one without stretching. Stretching is something you can do on a daily basis, after exercising your horse so his muscles are warmed up. Below you will find some examples of stretching exercices you can perform with your horse.
Benefits of stretching:
So there are certainly advantages to a well-executed stretch. Everything you don't use often, “rusts”. Joints and muscles are meant to move, so there is absolutely not wrong to keep them moving. Even after a treatment from a masseuse, a physiotherapist or osteopath you may be given some stretches to further improve your horse's body. For example, thanks to the work of the therapist, the mobility of the joints and muscles are optimalised.
Risks of stretching:
Most of the time we use food to lure the horse into stretching. There are horses that are so focused on food that they no longer feel their own body in the stretch. All they are after is that candy or carrot. Knowing these horses, you can easily go too quickly and too much at once. It is quite difficult to imagine the flexibility or stiffness of your own horse. You may find that your horse can stretch a little further, but he cannot always do that. Therefore it is very important to only stretch with warm muscles(after exercise)!
Tips for stretching:
Stretching your horse can beneficial, but there are a few things to keep in mind:
When in doubt, always ask expert help. Stretching your horse can be very good, but it can also promote injuries. So handle it wisely and listen to the signals your horse gives you!